Monday Morning Pilates - Nov/Dec
Mixed ability class (no babies at this one - just grown ups :) )
Available spots
Service Description
Pilates is a fantastic class for beginners and seasoned gym-goers alike. It can help improve posture, balance, flexibility, core and pelvic floor strength as well as reducing aches and pains, stress levels and reduce the chance of injury. - 45 minute class, tailored to your ability, with experienced instructor - Access to the class live via Zoom, in case of need to self-isolate, wait in for a delivery, etc. By signing up to this course, you agree to the following terms and conditions: Sessions are non-refundable. In the event of covid-19 restrictions, venue closure and extreme weather conditions, meaning that a session cannot go ahead, the sessions will go ahead on ZOOM instead of in-person. Participants are asked to follow any rules put in place by the Hastings centre. All participants must bring their own exercise mat
Upcoming Sessions
Contact Details
The Hastings Centre the Ridge, The Ridge, Hastings, UK
hanwood@msn.com