Monday Post-natal Pilates - Jan/Feb

Service Description

- 45 minute class, designed for the post-natal woman (at least 6 weeks post vaginal delivery or at least 12 weeks post c-section) - Guidance on how to self-assess for diastasis recti - Experienced, qualified instructor - Opportunity to meet other mums with babies of a similar age - Babies and toddlers welcome By signing up to this course, you agree to the following terms and conditions: Sessions are non-refundable. Venue address: Hastings Centre The Ridge Hastings TN34 2SA