Bespoke training tailored to meet your specific needs and goals, and all from the convenience of either your own home or agreed location.

PERSONAL TRAINING

PILATES

Help ease those aches and pains, de-stress, increase flexibility and strengthen your core and pelvic floor muscles. Posture and balance are focused on in these classes too and all abilities are catered for.

CORPORATE

Mondays - 09:45 - Adults Only
Wednesdays - 10:00 - Mums, babies & toddlers
​Wednesdays - 19:10 - Adults Only

GROUP PERSONAL TRAINING

The benefits of personal training at a fraction of the cost. Team up with a friend or two and split the cost – it’s that simple!

The original HIIT workout! 

30 minutes of exercise which leaves you burning calories for up to 24 hours. 

METAFIT

Mondays - 09:45 - Adults Only
Wednesdays - 10:00 - Mums, babies & toddlers
​Wednesdays - 19:10 - Adults Only

CHILDREN'S GROUPS