HW Fitness
Exercise | Community | Wellness
Personal Training
Bespoke training tailored to meet your specific needs and goals all from the convenience of your own home. 1-1 personal training is all about YOU!
Hannah uses her unique style and experience to create training sessions that will be enjoyable, effective and safe.
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One frequently asked question is "What sort of exercises do you include in a personal training session?" and the answer to this really depends on the person being trained. We can do Pilates 1-1 sessions, weight training, cardio, pregnancy specific, post-natal specific, sciatica specific and much much more... The best way to get an insight is to use the "chat now" function on the website, ping me a whatsapp - 07795551015, or give me a call.
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"I am 6 months post partum and Hannah has been helping me with rehabilitation through PT and post natal Pilates. I had a pretty nasty birthing injury and she's taught me so much about my new body and retraining it from scratch! I'd recommend Hannah to anyone postnatal and to anyone with a birthing injury looking to rehabilitate or even just get moving. She is so knowledgeable about the body and pelvic floor; someone like this is hard to find! I will be keeping it up! Thank you Hannah for all the good you've done so far!"
- Skye
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Personal Training With Friends
Like the sound of all of the above but got a friend or a few in mind who you'd like to share your training sessions with?...
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For 2 people training together, the cost stays the same - you simply split the amount between you. For groups of 3 and over, ping me a message for a quote.
