HW Fitness

Exercise | Community | Wellness

Pilates

Join Hannah at the Hastings Centre for Pilates to ease those aches and pains, de-stress, increase flexibility and strengthen your core and pelvic floor muscles. Posture and balance are focused on in these classes too. All abilities are catered for.

Advance booking essential.

Mondays - 09:45 - Adults Only.

(The Hastings Centre, The Ridge, Hastings, TN34 2SA)
 

Mondays - 18:45 - Pregnancy Pilates.

(Holy Redeemer Church Hall, Hastings, TN37 7AS)

Wednesdays - 10:00 - Mums, Babies & Toddlers.

(The Hastings Centre, The Ridge, Hastings, TN34 2SA)

Wednesdays - 19:10 - Adults Only.

(The Hastings Centre, The Ridge, Hastings, TN34 2SA)

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