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HW Fitness
Exercise | Community | Wellness
Pilates
Ease those aches and pains, de-stress, increase flexibility and strengthen your core and pelvic floor muscles. Posture and balance are focused on in these classes too. All abilities are catered for in our 45 minute classes.
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- 09:45am on Mondays
- The Hastings Centre, The Ridge, TN34 2SA
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- 5pm on Mondays
- Westfield Church Hall, Viacarage Lane, Westfield
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-7pm on Wednesdays
Westfield Community Hall, Workhouse Lane, Westfield
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